Health

What are the best types of food to strengthen the immune system? thumbnail

What are the best types of food to strengthen the immune system?

We are all aware that nutrition is crucial for our health, and understanding that there are foods that enhance the immune system can help you prefer specific foods to ensure that our bodies work properly. This pandemic has shown us the importance of having strong immune defenses in order to battle viruses, infections, and germs. …

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Apparently metabolism doesn't slow with age -says a new study thumbnail

Apparently metabolism doesn’t slow with age -says a new study

We all know what metabolism is, and we all know that as we get older, it slows down, increasing the likelihood of gaining weight. Well, forget about it, because science has proven it to be false. According to a study published in Science, one of the most prestigious scientific journals, metabolism is genetic and does …

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Some people use Bach Flower Remedy to lose weight thumbnail

Some people use Bach Flower Remedy to lose weight

I tried Bach Rescue Remedy during a crisis and I didn’t notice anything, I didn’t feel better. Other people swear by it, I suppose I am a bit of a sceptic. Bach flower remedies are natural remedies which are made of flowers, minerals, and various therapeutic substances. Bach Flower Remedies is an alternative therapy that …

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Beta-carotene can be good for you, this is why

Beta-carotene is a vitamin with many beneficial properties and for this reason it is increasingly used, gaining a leading role as a precious ally for our body. Beta-carotene is in fact able to counteract the free radicals responsible for cellular aging, to stimulate melanin and promote tanning by protecting the skin from sunlight, protecting the …

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